This is a pre-recorded class

From Samhain to the Winter solstice are some of my favorite moments. It is the descent into the dreaming time, where in Chinese medicine it is time to rest our Kidneys, our essence and honor the deep waters/emotions of our lives. This two-hour class will look at this dreaming time and why it is so vital to our spirit. Healing plants to work with for dreams will be discussed. We will then look at the world of deep tonics, nervines, adaptogens and new research on the absolute necessity of trace minerals as we tend the Water element, we call our ocean of life.